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+ servings
Microwave Broccoli Recipe

Ingredients

  • 1 large head broccoli chopped
  • 3 tablespoons water
  • 1 tablespoon salted butter optional
  • Salt to taste, optional
  • Pepper to taste, optional

Instructions

  • Place the chopped broccoli in a microwave-safe bowl and add water.
    Microwave Broccoli Recipe
  • Cover the bowl with a microwave-safe plate and cook on high for 2 1/2 to 4 minutes, until the broccoli is tender.
    Microwave Broccoli Recipe
  • Carefully remove the bowl from the microwave, using oven mitts to avoid steam burns. Transfer the broccoli to a serving dish.
    Microwave Broccoli Recipe
  • If desired, add butter to the broccoli, tossing to coat evenly. Season with salt and pepper to taste.

Nutrition Info:

Calories: 154kcal (8%) Carbohydrates: 20g (7%) Protein: 9g (18%) Fat: 7g (11%) Saturated Fat: 4g (25%) Sodium: 146mg (6%) Fiber: 8g (33%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.