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Healthy, Gluten Free Back-To-School Meal Ideas | Foodfaithfitness.com | @FoodFaithFit

Ingredients

  • 1/4 cup avocado mashed (60 grams) about 1/2 a small avocado
  • 2 tablespoons salsa of choice
  • 1 teaspoon fresh lime juice plus additional for serving
  • 1 teaspoon minced garlic
  • 1/2 teaspoon cumin powder
  • 1/4 teaspoon chili powder
  • Salt and pepper
  • 4 slices gluten-free bread
  • 1 large tomato sliced
  • 1/2 cucumber sliced
  • 1 1/3 cup Spicy sprouts—a combo of radish and clover sprouts
  • 1/4 cup cilantro roughly chopped

Instructions

  • In a medium bowl, mash together the avocado, salsa, fresh lime juice, garlic, cumin, chili powder, and a pinch of salt and pepper.
  • Divide the mixture evenly between all 4 slices of bread, spreading evenly.
  • Divide the tomato slices between 2 slices of bread, followed by the cucumber and sprouts. Squeeze a bit of fresh lime juice over the sprouts, and top each slice of bread with the chopped cilantro. Sprinkle on some more salt and pepper if desired.
    Ingredients for gluten-free Mexican avocado spread sandwiches with sprouts.
  • Cover with the remaining slices of bread, cut, and enjoy!
    Gluten-free Mexican avocado spread sandwich with sprouts, tomatoes, and cucumbers.

Nutrition Info:

Calories: 55kcal (3%) Carbohydrates: 7g (2%) Protein: 2g (4%) Fat: 3g (5%) Saturated Fat: 0.4g (3%) Sodium: 12mg (1%) Fiber: 3g (13%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.