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+ servings

Ingredients

  • 1 1/4 cups water
  • 1 cup dry whole wheat couscous
  • 1/2 cup red onion diced
  • 1 cup cucumber diced
  • 2 cup fresh tomatoes diced
  • 1/4 cup white wine vinegar
  • 4 teaspoons fresh lemon juice
  • 2 tablespoons granulated sugar.
  • 3/4 cup fat-free or light feta cheese
  • 3 tablespoons Italian seasoning
  • 3 tablespoons fresh basil roughly chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 tablespoons balsamic vinegar

Instructions

  • In a medium-sized pot, bring the water to a boil
  • Add the couscous to the boiling water. Cover and remove from heat. Set aside.
  • While your couscous sits, dice the red onion, cucumbers, and tomatoes.
  • In a small bowl, whisk together the white wine vinegar and lemon juice. Warm the mixture in the microwave for 10-15 seconds.
  • Add the sugar to the warm lemon juice mixture. Stir until dissolved. Set aside,
  • Remove the lid from the pot and fluff the couscous with a fork. Transfer it to a large bowl.
  • Add the chopped veggies, feta cheese, Italian seasoning, basil, and garlic powder to the couscous.
  • Mix until everything is combined and the Italian seasoning has been dispersed evenly.
  • Pour the lemon juice mixture over the couscous. Mix well.
  • Season to taste with the salt and pepper.
  • Drizzle balsamic vinegar over the the salad.
  • Serve warm or chill and serve cold.

Nutrition Info:

Calories: 108kcal (5%) Carbohydrates: 21g (7%) Protein: 6g (12%) Fat: 0.3g Saturated Fat: 0.1g (1%) Sodium: 110mg (5%) Fiber: 2g (8%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.