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+ servings
Fresh cherry tomato salad with basil and olive oil for healthy recipes and nutritious eating.

Ingredients

  • 16 ounces cherry or grape tomatoes halved or quartered
  • 1 clove garlic finely grated
  • 2 tablespoons olive oil
  • 1 tablespoon vinegar or lemon juice
  • 1 pinch dried oregano
  • 1/2 teaspoon salt adjust to taste
  • 2 teaspoons fresh basil minced
  • 2 teaspoons fresh parsley minced

Instructions

  • Place the tomatoes in a bowl. Add in the grated garlic, olive oil, vinegar or lemon juice, dried oregano, salt, and fresh herbs. Toss until everything is well combined.
    Fresh cherry tomato salad with chopped herbs and garlic, healthy vegetarian dish, perfect for meal prep and weight loss, colorful and nutritious, served in a clear glass bowl.
  • Cover the bowl and let the tomatoes marinate in the fridge for at least 2 hours. This allows the flavors to blend.
    Fresh cherry tomatoes and chopped basil being covered with plastic wrap for healthy meal prep.
  • Remove the tomatoes from the fridge and let them reach room temperature before serving. Enjoy as a side or salad topping.
    Fresh cherry tomato salad with basil, olive oil, and herbs, served as a healthy, nutritious side dish for gluten-free, vegan, and low-carb meal options. Perfect for summer or quick snacks.

Nutrition Info:

Calories: 169kcal (8%) Carbohydrates: 10g (3%) Protein: 2g (4%) Fat: 14g (22%) Saturated Fat: 2g (13%) Sodium: 593mg (26%) Fiber: 3g (13%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.