Ingredients
- 2 pounds Brussels sprouts
- 3 tablespoons melted coconut oil or olive oil
- 1/2 tablespoon chili flakes or cracked black pepper
- 1/4 cup maple syrup
- 1/2 teaspoon sea salt or kosher salt
- Additional salt to taste
Instructions
- Preheat your oven to 425°F.
- Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.
- Wash, trim and halve the Brussels sprouts. Pat dry thoroughly to ensure they crisp up in the oven.

- Toss the prepared Brussels sprouts with oil, chili flakes or pepper, maple syrup, and salt in a large bowl.

- Arrange the Brussels sprouts on the baking sheet in a single layer.

- Roast for 30 minutes, checking halfway through to prevent burning. For extra caramelization, roast for an additional 5-10 minutes.

- Season with more salt if desired, toss, and serve immediately.
