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+ servings
Keto salad with crisp lettuce, cherry tomatoes, cucumbers, red onions, feta, and olives.

Ingredients

  • 1/2 medium head of romaine lettuce chopped
  • 5 ounces riced cauliflower cooked and chilled
  • 2 medium cucumbers diced
  • 1 cup cherry tomatoes halved
  • 2/3 cup red onion thinly sliced
  • 2/3 cup feta cheese crumbled
  • 1/2 cup kalamata olives pitted
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic minced
  • Salt and pepper to taste

Instructions

  • In a large salad bowl, combine chopped romaine lettuce, riced cauliflower, diced cucumber, halved cherry tomatoes, sliced red onion, crumbled feta cheese, and kalamata olives.
    Fresh Greek salad with cherry tomatoes, cucumbers, red onions, Kalamata olives, and feta cheese in a white bowl, highlighting healthy eating and nutritious meals.
  • In a small bowl, whisk together extra virgin olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper.
    Whisking olive oil, red wine vinegar, Dijon mustard, and minced garlic for keto salad dressing.
  • Pour the dressing over the salad ingredients and toss well to coat evenly. Adjust salt and pepper to taste.
    Pouring dressing over a Keto Salad with romaine lettuce, cherry tomatoes, feta cheese, and red onion.

Nutrition Info:

Calories: 232kcal (12%) Carbohydrates: 11g (4%) Protein: 6g (12%) Fat: 19g (29%) Saturated Fat: 5g (31%) Sodium: 582mg (25%) Fiber: 3g (13%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.