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+ servings
Golden keto hamburger buns topped with sesame seeds, served on a white plate.

Ingredients

  • 1 1/2 cups shredded mozzarella cheese
  • 1 ounce cream cheese
  • 1 large egg, beaten, plus extra for brushing (optional)
  • 1 cup finely ground almond flour
  • 1/2 teaspoon garlic powder
  • 1 tablespoon baking powder
  • White sesame seeds optional

Instructions

  • Preheat your oven to 425°F. In a microwave-safe bowl, mix together the mozzarella and cream cheese. Microwave for 1 minute, stir, and then microwave for another 30 seconds until fully melted and smooth.
    Melting mozzarella and cream cheese in a microwave-safe bowl for keto hamburger buns.
  • Mix the beaten egg, almond flour, garlic powder, and baking powder into the melted cheese until fully blended.
    Blended dough for keto hamburger buns in a white bowl.
  • Lightly oil your hands. Divide the dough into 4 equal portions and shape each into a bun on a parchment-lined baking sheet. Brush with extra beaten egg if desired and sprinkle sesame seeds on top.
    Four unbaked keto hamburger buns topped with sesame seeds.
  • Bake for 10-15 minutes until golden brown. Let cool for 10 minutes before slicing and serving.
    Fresh homemade sesame seed buns cooling on parchment paper after baking. Perfect for healthy bread recipes and nutritious meal ideas. Ideal for gluten-free and grain-conscious diets.

Nutrition Info:

Calories: 311kcal (16%) Carbohydrates: 9g (3%) Protein: 18g (36%) Fat: 24g (37%) Saturated Fat: 7g (44%) Sodium: 303mg (13%) Fiber: 3g (13%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.