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+ servings
Keto chocolate pudding in a white bowl, topped with whipped cream and chocolate shavings.

Ingredients

  • 1 extra large egg at room temperature
  • 1 cup heavy cream
  • 1 cup unsweetened almond milk
  • 5 tablespoons powdered sugar-free sweetener
  • 1/4 cup unsweetened cocoa powder
  • A pinch of salt
  • 1 teaspoon xanthan gum
  • 3/4 teaspoon vanilla extract
  • Keto-friendly whipped cream for serving (optional)
  • Keto-friendly chocolate shavings for garnish (optional)

Instructions

  • In a small bowl, beat the egg lightly until well mixed.
  • In a medium saucepan, combine heavy cream, almond milk, powdered sweetener, unsweetened cocoa powder, and a pinch of salt.
    Smooth chocolate or cocoa mixture being whisked in a white saucepan on a marble countertop, ideal for healthy dessert recipes or weight-loss meal prep.
  • Sprinkle the xanthan gum into the saucepan while stirring continuously. Heat over medium-low heat. Stir constantly and do not let the mixture boil.
  • Slowly whisk a few spoonfuls of the warm cream mixture into the beaten egg to warm it up, then pour the egg back into the saucepan. Continue whisking.
    Pouring the mixture into a saucepan for keto chocolate pudding.
  • Keep whisking for about 5-10 minutes until the pudding thickens enough to lightly coat the back of a spoon.
    Whisking keto chocolate pudding in a white saucepan.
  • Remove the saucepan from heat and stir in the vanilla extract.
  • Pour the mixture evenly into serving cups. Allow to cool for a few minutes, then cover and refrigerate for at least 2 hours until fully set.
  • Once set, serve the pudding chilled. Optionally, top with a dollop of keto-friendly whipped cream or chocolate shavings.

Nutrition Info:

Calories: 256kcal (13%) Carbohydrates: 9g (3%) Protein: 4g (8%) Fat: 24g (37%) Saturated Fat: 14g (88%) Sodium: 136mg (6%) Fiber: 3g (13%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.