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+ servings
Creamy cabbage and ground beef soup with tomatoes and herbs, healthy comfort food, perfect for meal prep and slimming diet, flavorful low-carb option.

Ingredients

  • 2 teaspoons olive oil
  • 1 large onion diced
  • 4 cloves garlic minced
  • 1 pound ground beef
  • 5 1/2 cups low-sodium chicken broth
  • Kosher salt to taste
  • 1/2 teaspoon black pepper
  • 1 can diced tomatoes (14 1/2 ounces)
  • 6 cups shredded cabbage about 1 medium head
  • 1/2 teaspoon dried thyme
  • Fresh parsley optional

Instructions

  • Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic; cook until they soften, about 3 minutes.
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  • Add ground beef and cook, stirring to break up clumps, until the meat is browned, about 7 minutes. Season with salt and pepper.
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  • Stir in diced tomatoes, shredded cabbage, and dried thyme. Pour in the chicken broth, bring to a boil, then reduce heat and simmer for 25 minutes until the cabbage is tender. Taste and adjust seasonings as needed.
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  • Ladle into bowls and garnish with a sprinkle of fresh parsley if desired.
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Nutrition Info:

Calories: 209kcal (10%) Carbohydrates: 9g (3%) Protein: 14g (28%) Fat: 13g (20%) Saturated Fat: 5g (31%) Sodium: 102mg (4%) Fiber: 2g (8%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.