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+ servings
Fresh Greek salad with cherry tomatoes, cucumbers, olives, red onions, and shaved cheese on a white marble surface. Perfect for healthy eating and fitness-focused meal ideas.

Ingredients

  • 1 head romaine lettuce chopped
  • 1 cup radicchio chopped
  • 1/2 medium red onion thinly-sliced
  • 1 1/4 cups cherry tomatoes halved
  • 3/4 cup black olives pitted
  • 1/2 cup pepperoncini sliced
  • 5 tablespoons extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/3 cup Parmesan cheese shaved

Instructions

  • In a large salad bowl, combine chopped romaine lettuce, radicchio, sliced red onion, halved cherry tomatoes, pitted black olives, and sliced pepperoncini.
    Fresh colorful vegetable salad with cherry tomatoes, red cabbage, sliced onions, black olives, and green jalapenos in a white bowl on marble surface.
  • In a small bowl, whisk together extra-virgin olive oil, red wine vinegar, dried oregano, Italian seasoning, kosher salt, and black pepper. Adjust seasonings as needed.
    Savory salad dressing with herbs in a glass jar on a marble surface, highlighting healthy meal prep.
  • Pour the dressing over the salad and toss well to coat evenly. Sprinkle with Parmesan cheese before serving.
    Fresh mixed greens salad with cherry tomatoes, red onions, black olives, and a homemade vinaigrette dressing, perfect for a healthy meal or weight loss diet.

Nutrition Info:

Calories: 166kcal (8%) Carbohydrates: 4g (1%) Protein: 3g (6%) Fat: 16g (25%) Saturated Fat: 3g (19%) Sodium: 554mg (24%) Fiber: 2g (8%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.