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+ servings
Italian salad with romaine, radicchio, cherry tomatoes, black olives, pepperoncini, and Parmesan cheese.

Ingredients

  • 1 head romaine lettuce chopped
  • 1 cup radicchio chopped
  • 1/2 medium red onion thinly-sliced
  • 1 1/4 cups cherry tomatoes halved
  • 3/4 cup black olives pitted
  • 1/2 cup pepperoncini sliced
  • 5 tablespoons extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/3 cup Parmesan cheese shaved

Instructions

  • In a large salad bowl, combine chopped romaine lettuce, radicchio, sliced red onion, halved cherry tomatoes, pitted black olives, and sliced pepperoncini.
    Italian salad with romaine, radicchio, tomatoes, olives, and pepperoncini.
  • In a small bowl, whisk together extra-virgin olive oil, red wine vinegar, dried oregano, Italian seasoning, kosher salt, and black pepper. Adjust seasonings as needed.
    Savory salad dressing with herbs in a glass jar on a marble surface, highlighting healthy meal prep.
  • Pour the dressing over the salad and toss well to coat evenly. Sprinkle with Parmesan cheese before serving.
    Pouring vinaigrette dressing over an Italian salad with mixed greens, tomatoes, red onions, and black olives.

Nutrition Info:

Calories: 166kcal (8%) Carbohydrates: 4g (1%) Protein: 3g (6%) Fat: 16g (25%) Saturated Fat: 3g (19%) Sodium: 554mg (24%) Fiber: 2g (8%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.