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+ servings
Tender beef and rice bowl with savory sauce, garnished with green onions and sesame seeds, perfect for healthy eating and meal prep.

Ingredients

  • 1 tablespoon vegetable oil
  • 1 1/2 pounds flank steak thinly sliced against the grain
  • 4 cloves garlic minced
  • 1/2 cup low-sodium soy sauce
  • 3/4 cup water
  • 1/2 cup brown sugar
  • 1 1/2 teaspoons sesame oil
  • 2 teaspoons fresh ginger minced
  • 2 tablespoons cornstarch
  • 4 tablespoons water
  • Sesame seeds for garnish
  • Chopped scallions for garnish

Instructions

  • Set the Instant Pot to 'Sauté' mode. Add vegetable oil and once hot, add the beef in batches to brown, ensuring not to crowd the pot. Transfer browned beef to a plate.
    Sliced raw beef cooking in a slow cooker for healthy meal prep and nutritious recipes.
  • Add minced garlic to the pot and sauté for about 1 minute until fragrant.
    Minced garlic being sautéed in a slow cooker, ready for a healthy recipe.
  • Add soy sauce, water, brown sugar, sesame oil, and ginger to the pot with the beef. Stir to combine. Close the lid, set the pot to 'Manual High Pressure' for 11 minutes. After cooking, perform a quick release.
    Minced garlic and soy sauce cooking in a slow cooker, healthy meal preparation, easy Asian-inspired recipe, gluten-free, low-calorie, flavorful ingredients for dinner, Food Faith Fitness.
  • Mix cornstarch with 4 tablespoons of water to create a slurry. Set the Instant Pot to 'Sauté' mode, add the slurry, and stir until the sauce thickens.
    Cream cheese in a white bowl on marble surface, minimalistic cooking ingredient shot, healthy food and diet concept, food styling for recipe blog, Food Faith Fitness.
  • Serve warm, topped with sesame seeds and scallions for garnish.
    Juicy beef stir-fry served over white rice with sesame seeds and green onions, featuring Asian-inspired flavors and healthy ingredients for a balanced meal.

Nutrition Info:

Calories: 420kcal (21%) Carbohydrates: 34g (11%) Protein: 40g (80%) Fat: 14g (22%) Saturated Fat: 4g (25%) Sodium: 1249mg (54%) Fiber: 0.3g (1%) Sugar: 27g (30%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.