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Instant Pot Bone in Pork Chops - foodfaithfitness

Ingredients

  • 4 bone-in pork chops about 1 inch thick
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon olive oil
  • 1 cup chicken broth
  • 1 tablespoon Worcestershire sauce

Instructions

  • Season pork chops with salt, pepper, garlic powder, and onion powder.
    Instant Pot Bone in Pork Chops - foodfaithfitness
  • Set the Instant Pot to 'Sauté' mode and heat the olive oil. Add pork chops and sear each side for 3 minutes until browned.
    Instant Pot Bone in Pork Chops - foodfaithfitness
  • Remove the pork chops and add chicken broth to the pot. Deglaze by scraping the browned bits off the bottom.
    Instant Pot Bone in Pork Chops - foodfaithfitness
  • Return the pork chops to the pot, add Worcestershire sauce, and close the lid. Set the valve to 'Sealing' and cook on high pressure for 7 minutes.
    Instant Pot Bone in Pork Chops - foodfaithfitness
  • Once cooking is complete, allow a natural release for 5 minutes, then do a quick release for any remaining pressure.
  • Serve the pork chops with the juices from the pot.

Nutrition Info:

Calories: 331kcal (17%) Carbohydrates: 2g (1%) Protein: 36g (72%) Fat: 19g (29%) Saturated Fat: 6g (38%) Sodium: 949mg (41%) Fiber: 0.2g (1%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.