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+ servings

Ingredients

  • 1 pound chicken breast cut into strips
  • ¼ cup + 2 teaspoons cornstarch divided
  • 2 tablespoons vegetable oil divided
  • Salt to taste
  • 2 cups broccoli florets
  • 1 red pepper diced
  • 2 cups zucchini peeled and cut into wheels
  • 2 cloves garlic crushed
  • ½ cup chicken stock
  • 1 teaspoon honey
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar

Instructions

  • Coat the chicken with ¼ cup of cornstarch.
  • Heat a nonstick pan over medium-high heat, and add half of the vegetable oil. Fry the chicken for about 2 minutes on each side until golden brown. Sprinkle with a pinch of salt, then remove from the pan and set aside.
  • Drizzle the remaining oil into the pan, followed by the broccoli, red pepper, zucchini, and garlic. Sauté for around 5 to 6 minutes.
  • Return the chicken to the pan and gently toss everything together.
  • In a small bowl, combine the chicken stock, remaining 2 teaspoons cornstarch, honey, soy sauce, and rice vinegar.
  • Slowly pour the soy sauce mixture into the pan with the chicken and vegetables, stir, and allow the sauce to thicken and become sticky, about 2 minutes. Serve immediately with rice, if desired.

Nutrition Info:

Calories: 317kcal (16%) Carbohydrates: 26g (9%) Protein: 29g (58%) Fat: 11g (17%) Saturated Fat: 2g (13%) Sodium: 952mg (41%) Fiber: 3g (13%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.