Go Back
+ servings

Ingredients

  • 1 cup dried chickpeas
  • 1/4 teaspoon baking soda
  • 1/2 cup fresh cilantro leaves
  • 1 tablespoon fresh dill
  • 3 cloves garlic
  • 1/2 tablespoon ground cumin
  • 1/2 tablespoon ground coriander
  • Pinch of cayenne pepper
  • 1/2 teaspoon baking powder
  • 1 tablespoon toasted sesame seeds
  • Salt and pepper
  • 2 to 3 cups high heat oil, like canola or avocado (for frying)

Instructions

  • Place the dried chickpeas and baking soda in a large bowl and cover with cold water. Soak the chickpeas for at least 12 hours. Drain the chickpeas and pat them dry.
  • Place the soaked chickpeas, cilantro, dill, garlic, and spices in a food processor and mix well.
  • Transfer the falafel mixture to an airtight container. Refrigerate for at least 1 hour.
  • Remove the mixture from the fridge. Add the baking powder, sesame seeds, salt, and pepper. Stir well.
  • Wet your hands and use them to form the falafel mixture into patties.
  • Preheat a deep cast-iron pan with oil over medium-high heat. A heavy pot can also be used.
  • Fry the falafel patties in the hot oil for about 5 minutes, until they brown.
  • Serve the falafels with pita bread, lettuce, cucumbers, and desired sauces such as yogurt, hummus, or tzatziki.

Nutrition Info:

Calories: 108kcal (5%) Carbohydrates: 11g (4%) Protein: 3g (6%) Fat: 6g (9%) Saturated Fat: 1g (6%) Sodium: 28mg (1%) Fiber: 3g (13%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.