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+ servings
A bowl of microwave oatmeal topped with sliced strawberries, bananas, and chopped pecans.

Ingredients

  • 1/2 cup old fashioned rolled oats
  • 1 cup whole milk or plant-based milk
  • Pinch of salt
  • Honey or brown sugar as needed
  • Optional toppings: fresh fruit, nuts, cinnamon

Instructions

  • In a deep microwave-safe bowl, combine the oats, milk, and a pinch of salt.
    How to Make Oatmeal in the Microwave
  • Microwave, covered, on high for 2 minutes. If the mixture starts to boil over, pause the microwave, stir, and continue.
    How to Make Oatmeal in the Microwave
  • Check the tenderness of the oats and cook for 30 seconds to 1 minute longer if needed.
    How to Make Oatmeal in the Microwave
  • Remove the oatmeal from the microwave. Stir well and adjust sweetness using honey or sugar.
    A bowl of microwave oatmeal with milk being stirred, served with brown sugar.
  • Add any optional toppings like fresh fruit, nuts, or cinnamon when serving.
    Oatmeal in a white bowl, topped with sliced bananas, strawberries, and a sprinkle of cinnamon.

Nutrition Info:

Calories: 300kcal (15%) Carbohydrates: 39g (13%) Protein: 13g (26%) Fat: 10g (15%) Saturated Fat: 5g (31%) Sodium: 95mg (4%) Fiber: 4g (17%) Sugar: 12g (13%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.