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+ servings
Liquid eggs in a muffin tin and frozen egg pucks, showing how to freeze eggs.

Ingredients

  • 12 large eggs
  • teaspoon salt or sugar use salt for savory dishes, sugar for sweet dishes

Instructions

  • Whisk the eggs in a bowl until the yolks and whites are fully blended.
    How to Freeze Eggs
  • Mix in salt or sugar to prevent the yolks from thickening when frozen. Use 1 teaspoon per cup of mixed eggs, or 1/8 teaspoon per individual egg.
    How to Freeze Eggs
  • Pour the egg mixture into the wells of a muffin tin or into an ice cube tray, cover, and freeze until solid, about 4-6 hours.
    How to Freeze Eggs
  • Transfer the frozen eggs to freezer containers or freezer-safe bags, label with the date and whether you used salt or sugar, and store in the freezer for up to a year.
    How to Freeze Eggs

Tips & Notes:

Note: The nutritional information shown here is calculated using salt, not sugar. 

Nutrition Info:

Calories: 63kcal (3%) Carbohydrates: 0.3g Protein: 6g (12%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 353mg (15%) Sugar: 0.2g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.