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How to freeze bananas: sliced frozen bananas in a bag.

Ingredients

  • 4 large ripe bananas or as many as you want

Instructions

  • Peel the bananas and slice them vertically into coins that are roughly 1/2 inch thick.
    Peeling and slicing ripe bananas into coins on a wooden cutting board for freezing.
  • Line a baking sheet with parchment paper. Place the bananas on the baking sheet in a single row.
    Placing sliced bananas on a parchment-lined baking sheet for How To Freeze Bananas.
  • Place the baking tray in the freezer. Let them freeze until the bananas are firm, at least 2 hours or overnight.
  • Transfer the frozen bananas to a large, freezer-safe, zip-top bag.
  • Store in the freezer and use as needed!

Nutrition Info:

Calories: 121kcal (6%) Carbohydrates: 31g (10%) Protein: 1.5g (3%) Fat: 0.5g (1%) Saturated Fat: 0.2g (1%) Sodium: 1.8mg Fiber: 3.5g (15%) Sugar: 16.6g (18%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.