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Hickory Honey Mustard Homemade Crock Pot Chex Mix - This dairy and gluten free Chex Mix is made in the slow cooker so it's super easy and hands off! It's got addicting smoky sweet flavors and is perfect for parties or movie nights! | Foodfaithfitness.com | @FoodFaithFit

Ingredients

  • 2 cups mini gluten-free pretzels
  • 2 cups rice Chex
  • 2 cups corn Chex
  • 1 1/4 cups Cheerios
  • 1 cup roasted, salted peanuts
  • 1/4 cup ghee melted
  • 1/4 cup honey
  • 2 tablespoons yellow mustard
  • 1 tablespoon Hickory liquid smoke
  • 1 teaspoon sea salt
  • 2 1/2 tablespoons dry mustard powder

Instructions

  • Combine the pretzels, Chex, Cheerios and peanuts in the bottom of a large Crock-Pot (mine is 7 quarts) and mix well.
    Homemade Crock-Pot Chex Mix with honey mustard, featuring pretzels, cereal, and peanuts.
  • Whisk all the remaining ingredients, except the dry mustard powder, in a small bowl until well combined. Pour over the mixture and toss until evenly coated.
  • Sprinkle on the dry mustard and stir until evenly coated.
  • Place a thin kitchen towel over the top of the Crock-Pot and then place the lid over it. The towel absorbs the condensation so your mix isn't soggy! 
  • Cook for 5 to 6 hours on low heat, stirring every hour, or until all the liquid has evaporated from the bottom of the Crock-Pot. The mixture will feel a bit wet when it's done, but it crisps up once cool (mine took the full 6 hours).
  • Once cooked, spread into an even layer on 2 cookie sheets and let cool completely to crisp up!
    Homemade Crock-Pot Chex mix with pretzels, peanuts, and cereal, served with honey mustard sauce.

Nutrition Info:

Calories: 146kcal (7%) Carbohydrates: 17.4g (6%) Protein: 2.9g (6%) Fat: 7.8g (12%) Saturated Fat: 2.6g (16%) Sodium: 392mg (17%) Fiber: 1.5g (6%) Sugar: 5.6g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.