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+ servings

Ingredients

  • cup + ½ teaspoon white whole wheat flour divided
  • 1 tablespoon baking powder
  • ½ teaspoon sea salt
  • ¾ cup coconut sugar
  • ½ cup + 2 tablespoons Bulgarian-style buttermilk
  • ½ cup full-fat plain Greek yogurt
  • ¼ cup coconut oil melted, at room temperature
  • 1 egg room temperature
  • 1 egg yolk room temperature
  • 2 teaspoons vanilla extract
  • 1 cup fresh blueberries
  • 1 tablespoon raw organic cane sugar

Instructions

  • In a medium bowl, stir together 1¾ cup white whole wheat flour, baking powder, and salt. Set aside.
  • In a separate large bowl, stir all the remaining ingredients together, except for the blueberries, ½ teaspoon flour, and cane sugar.
  • Add in the flour mixture and gently whisk until flour is just moistened, about 8-12 stirs. You will see a few flour streaks and many small lumps.
  • In a small bowl, mix together the remaining ½ teaspoon of flour with the blueberries. Fold them into the batter gently, being careful not to overmix.
  • Cover and refrigerate for 1 hour. This step helps the muffins bake with domed tops.
  • Once the dough is chilled, preheat your oven to 450℉ and generously spray a muffin pan with cooking spray.
  • Use a large ice cream scoop and scoop the batter into the muffin tins. Each tin should be most of the way full. Sprinkle the tops with the cane sugar.
    Making a healthy blueberry muffin recipe
  • Bake for 5 minutes. Then, turn down the heat to 375℉ and bake another 15-16 minutes until the outside is golden brown and a toothpick inserted in the center comes out clean.
  • Once muffins are baked, let them cool in the pan for 10 minutes. Then, transfer to a cooling rack to cool completely before serving.
    A whole wheat blueberry muffins recipe on a plate

Nutrition Info:

Calories: 222kcal (11%) Carbohydrates: 37g (12%) Protein: 7g (14%) Fat: 6g (9%) Saturated Fat: 4g (25%) Sodium: 139mg (6%) Fiber: 4g (17%) Sugar: 10g (11%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.