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+ servings
Healthy strawberry chia jam being scooped from a white bowl.

Ingredients

  • 2 cups strawberries, roughly chopped (300g)
  • 4 teaspoons water
  • 2 teaspoons fresh lemon juice
  • 4 teaspoons honey or agave
  • 4 teaspoons chia seeds

Instructions

  • Place the strawberries, water, and lemon juice into a large saucepan and bring to a boil.
  • Once boiling, reduce the heat to medium and cook, stirring frequently, until the strawberries begin to break down, about 5 minutes. Remove from heat and mash them with a potato masher.
  • Return to medium heat, stir in the honey and chia seeds, and simmer until thick, about 5 minutes.
  • Transfer to an air-tight container and let cool to room temperature on the counter. The jam will thicken a lot.
  • Refrigerate and devour when desired!

Tips & Notes:

You can keep this in the fridge for about a week!

Nutrition Info:

Calories: 15kcal (1%) Carbohydrates: 3g (1%) Protein: 0.4g (1%) Fat: 0.3g Fiber: 1g (4%) Sugar: 2.1g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.