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Healthy French Toast Bake with Peaches and Almond Streusel {Whole Wheat} - Food Faith Fitness

Ingredients

For the French Toast Bake:

  • 2 large eggs
  • 1/2 cup egg whites (roughly 4 large eggs)
  • 1/4 cup unsweetened vanilla almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons granulated sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ginger powder
  • 5 slices whole-wheat bread
  • 1 small peach (about 1 cup) diced
  • 1 tablespoon honey

For the Topping:

  • 2 tablespoons oat flour or blend 2 tablespoons oatmeal in a food processor
  • 2 tablespoons rolled oats
  • 2 tablespoons brown sugar
  • 6 tablespoons almonds sliced
  • 1/8 teaspoon ground cinnamon
  • 2 tablespoons coconut oil melted
  • Honey for topping

Instructions

Prep the French Toast Base:

  • In a large mixing bowl, whisk together the eggs, egg whites, almond milk, vanilla extract, granulated sugar, cinnamon, and ginger until well combined.
  • Remove the crusts from the bread slices, then tear the bread into small cubes.
  • Add the bread cubes to the egg mixture, stirring to coat. Cover the bowl and refrigerate for at least 4 hours or overnight for best results.

Prepare to Bake:

  • Preheat your oven to 350℉. Lightly grease two oval brûlée dishes (or similar-sized baking dishes) with cooking spray.
  • In a small bowl, combine the diced peach and honey, tossing until the peach pieces are evenly coated.
  • Stir the peach mixture into the soaked bread, ensuring even distribution. Divide the mixture evenly between the prepared dishes.

Make the Streusel Topping:

  • In a medium bowl, combine the oat flour, rolled oats, brown sugar, sliced almonds, and cinnamon. Mix well.
  • Drizzle in the melted coconut oil, stirring until the mixture forms a chunky, crumbly texture.
  • Sprinkle the streusel evenly over the bread mixture in both dishes.

Bake and Broil:

  • Place the dishes in the preheated oven and bake for 25 minutes, or until the eggs are set.
  • Switch the oven to the high broil setting. Drizzle a small amount of honey over the tops of the bakes and broil for 1 to 2 minutes, or until the topping is golden brown. Watch closely to prevent burning.
  • Remove the dishes from the oven and let cool for 5 to 10 minutes before serving. The bake will be very hot! Enjoy your delicious French toast bake warm.

Nutrition Info:

Calories: 520kcal (26%) Carbohydrates: 57g (19%) Protein: 20g (40%) Fat: 24g (37%) Saturated Fat: 10g (63%) Sodium: 338mg (15%) Fiber: 7g (29%) Sugar: 28g (31%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.