Ingredients
- 1 teaspoon coconut oil plus additional for brushing on the mango and grill
- 4 ounces chicken breast half a large breast
- Salt
- Pepper
- 1/2 of a large mango sliced into spears
- 2 cups cauliflower cut into bite-sized florets
- 2 teaspoons fresh ginger minced
- 1/4 cup jalapeño pepper diced
- 1/4 cup cilantro roughly chopped
- 2 tablespoons sliced green onion packed
- 2 flatbread wraps (use gluten-free wrap if needed)
- 2 tablespoons toasted coconut chips
Instructions
- Rub your grill with coconut oil and heat on medium heat.
- Season the chicken breast with salt and pepper and grill until no longer pink inside, about 4-5 minutes per side (flip it once).
- Rub the mango spears with coconut oil and place them on the grill as well. Cook until nice grill marks form, flipping once. This takes about 2-3 minutes per side (your mango will be done earlier than your chicken). Transfer the chicken and mango to a plate.
- While everything is grilling, place the cauliflower into a small food processor (mine is 3 cups) and process until "rice-like."
- Heat the coconut oil in a large pan on medium-high heat. Add the ginger and cook until fragrant (this only takes 30 seconds to 1 minute).
- Turn the heat down to medium and add the cauliflower rice and diced jalapeño. Stir to coat the cauliflower in the oil. Cover and cook, stirring occasionally, until the cauliflower is light golden brown, about 5-10 minutes.
- Transfer the cooked cauliflower rice to a medium bowl and stir in the cilantro and green onion. Season to taste with salt and pepper.
- Lay the flatbread on a clean surface. Spread the ginger cauliflower rice in an even layer down the center of the wrap, leaving space at the edges.
- Slice the chicken and lay it next to the cauliflower rice. Then place the mango spears next to the chicken. Sprinkle each wrap with 1 tablespoon of the coconut chips.
- To roll the wrap, begin by folding it in at the bottom to secure the filling. Then, starting at one side, roll the wrap tightly lengthwise, tucking the filling in as you go.
