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Grilled Herb Hummus Chicken Kebabs - An easy, healthy, gluten free and dairy free dinner that everyone will love! They use simple, pantry essential ingredients and basically make themselves! | #Foodfaithfitness | #Glutenfree #Dairyfree #Hummus #Lowcarb #Healthy

Ingredients

  • cup fresh cilantro loosely packed
  • ½ cup hummus classic flavor
  • ½ cup fresh mint loosely packed
  • ¼ cup reduced-sodium chicken broth
  • 2 tablespoons tahini well-stirred
  • 2 tablespoons fresh parsley tightly packed
  • 2 teaspoons fresh lemon juice
  • ¼ teaspoon sea salt
  • 1 pound boneless, skinless chicken breasts cut into one-inch cubes

Instructions

  • Place all ingredients (except for the chicken) in a food processor. Process until smooth and creamy, stopping to scrape down the sides as necessary. You should end up with about 1 cup of marinade.
  • Transfer half of the marinade to an airtight container and store in the fridge for later. Pour the rest into a large bowl. Stir in the cubed chicken, cover, and refrigerate for at least 4 hours or overnight.
    Grilled Herb Hummus Chicken Kebabs - An easy, healthy, gluten free and dairy free dinner that everyone will love! They use simple, pantry essential ingredients and basically make themselves! | #Foodfaithfitness |
  • Arrange the chicken on skewers, leaving a small bit of space between each piece. (Note: If using bamboo skewers, make sure to soak them in water for at least 1 hour!) Heat your grill to medium-high. Grill the skewers for 3-5 minutes per side, or until no longer pink inside.
  • Serve with the extra marinade on the side for dipping, and garnish with more fresh mint and cilantro.
    Grilled herb hummus chicken kebabs with fresh herbs, grilled lemons, and dipping sauce.

Nutrition Info:

Calories: 233kcal (12%) Carbohydrates: 7g (2%) Protein: 28g (56%) Fat: 10g (15%) Saturated Fat: 2g (13%) Sodium: 405mg (18%) Fiber: 3g (13%) Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.