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–+ servings

Recipe

Grilled Asparagus

4.67 from 3 votes
Serves: 4
Grilled asparagus with lemon on a white ceramic plate, healthy vegetarian side dish, clean eating, group meal, low-calorie, fiber-rich vegetable, food faith fitness.
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes

Ingredients

  • 1 pound thick asparagus spears
  • 2 teaspoons extra-virgin olive oil
  • 3/4 teaspoon kosher salt plus more, to taste
  • 1/2 teaspoon freshly ground black pepper
  • Grated Parmesan optional
  • Lemon wedges optional

Instructions

  • Preheat your grill to medium-high heat (about 400°F). Rinse the asparagus and snap off the woody ends.
    Fresh asparagus on wooden cutting board with knife, healthy vegetarian cooking ingredients.
  • Place the asparagus in a bowl. Drizzle with olive oil and sprinkle with kosher salt and black pepper. Toss until evenly coated.
    Roasted asparagus spears on a white ceramic plate, drizzled with olive oil, salt, and pepper for healthy eating and nutritious meal ideas.
  • Arrange the asparagus perpendicular to the grill grates. Grill for about 5-10 minutes, turning halfway through, until tender and lightly charred.
    Fresh asparagus spears being grilled on a barbecue grill for a healthy meal.
  • Transfer the asparagus to a serving plate. If desired, sprinkle on grated Parmesan and squeeze fresh lemon juice over the top before serving.

Nutrition Info:

Calories: 41kcal (2%) Carbohydrates: 5g (2%) Protein: 3g (6%) Fat: 2g (3%) Saturated Fat: 0.3g (2%) Sodium: 438mg (19%) Fiber: 2g (8%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Side Dish
Cuisine:American
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