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+ servings
A Greek omelette filled with spinach, feta, and olives, topped with diced tomatoes and herbs.

Ingredients

  • 3 large eggs
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/4 cup chopped fresh spinach
  • 3 tablespoons diced tomatoes
  • 1 tablespoon chopped kalamata olives
  • 2 tablespoons crumbled feta cheese
  • 1/4 teaspoon dried oregano
  • Fresh herbs chopped, for garnish (such as parsley or mint)

Instructions

  • In a bowl, beat the eggs with salt and pepper.
    Beating eggs for Greek omelette in a bowl.
  • Heat olive oil in a nonstick skillet over medium heat. Add the beaten eggs, allowing them to set slightly, then sprinkle spinach, 2 tablespoons tomatoes, olives, and feta cheese evenly over the eggs.
    Greek omelette setting in a white skillet.
  • Sprinkle oregano on top. Cook until the edges start to lift from the pan.
    Greek omelette with spinach, tomatoes, olives, and feta cheese.
  • Fold the omelette in half and cook for another minute or until the cheese is slightly melted.
  • Garnish with fresh herbs, remaining 1 tablespoon diced tomatoes, and serve immediately.
    A folded cottage cheese omelette on a white plate, garnished with chopped green onions.

Nutrition Info:

Calories: 425kcal (21%) Carbohydrates: 5g (2%) Protein: 22g (44%) Fat: 35g (54%) Saturated Fat: 11g (69%) Sodium: 711mg (31%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.