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+ servings
Roasted garlic Brussels sprouts being served from a black skillet with a spoon.

Ingredients

  • 1 pint Brussels sprouts about a pound
  • 5 tablespoons extra-virgin olive oil to coat bottom of pan; may be more or less oil
  • 5 cloves garlic peeled
  • Salt and pepper to taste
  • 1 tablespoon balsamic vinegar

Instructions

  • Preheat your oven to 400°F. Trim the bottoms of the Brussels sprouts and remove any yellow leaves, then slice each sprout in half from top to bottom.
    Garlic Brussel Sprouts
  • Heat a cast-iron (or other oven-safe) skillet over medium-high heat, then add olive oil and heat until it shimmers. Carefully place the sprouts cut-side down in a single layer in the skillet. Add the whole garlic cloves and season with salt and pepper.
    Garlic Brussel Sprouts
  • Let the sprouts cook undisturbed until the bottoms start to brown. Then, transfer the skillet to the preheated oven.
    Garlic Brussel Sprouts
  • Roast the sprouts in the oven, giving the pan a good shake every 5 minutes, until they are deeply browned and tender, which should take about 10 to 20 minutes.
  • Remove the skillet from the oven. Taste and adjust the seasoning with more salt and pepper if needed. Drizzle with balsamic vinegar, toss to coat, and serve hot or warm.
    Garlic Brussel Sprouts

Nutrition Info:

Calories: 215kcal (11%) Carbohydrates: 13g (4%) Protein: 4g (8%) Fat: 18g (28%) Saturated Fat: 2g (13%) Sodium: 31mg (1%) Fiber: 5g (21%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.