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+ servings
Creamy fruit salad with fresh mixed fruits and creamy dressing, perfect for healthy snacks or family gatherings.

Ingredients

  • 1 can mandarin oranges (15 ounces)
  • 2 cups pineapple tidbits or chunks fresh or canned
  • 2 cups strawberries sliced
  • 1 cup red grapes halved
  • 1 cup green grapes halved
  • 2 cups mini marshmallows
  • 1 tub frozen whipped topping 8 ounces, thawed
  • 3/4 cup nonfat plain Greek yogurt

Instructions

  • Drain the mandarin oranges and pineapple chunks (if using canned pineapple).
    Fresh pineapple and mandarin orange chunks in a stainless steel colander for healthy fruit preparation.
  • In a large bowl, gently mix all fruits with the mini marshmallows. In another bowl, combine the whipped topping and yogurt until blended.
    Fresh fruit salad with strawberries, grapes, pineapple, mandarins, and mini marshmallows, perfect for healthy eating and weight loss.
  • Carefully fold the yogurt mixture into the fruit mixture.
  • Cover the bowl and chill it in the refrigerator for at least 1 hour to allow the flavors to blend before serving.

Nutrition Info:

Calories: 183kcal (9%) Carbohydrates: 29g (10%) Protein: 4g (8%) Fat: 7g (11%) Saturated Fat: 4g (25%) Sodium: 21mg (1%) Fiber: 2g (8%) Sugar: 22g (24%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.