Go Back
+ servings
Air fryer chicken breast served with fresh spinach and tomatoes.

Ingredients

  • 2 frozen chicken breasts
  • 1/4 teaspoon salt
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper

Instructions

  • Preheat the air fryer to 375°F for 3–4 minutes.
  • Season the frozen chicken breasts with salt on both sides.
    Frozen Chicken Breast in Air Fryer
  • Place the chicken breasts in the air-fryer basket and cook for 10 minutes, flipping halfway through.
    Frozen Chicken Breast in Air Fryer
  • Mix olive oil with paprika, garlic powder, dried basil, onion powder, and black pepper to create the spice mix.
    Mixing spices and olive oil for the frozen chicken breast in air fryer.
  • After the initial cooking, coat the chicken breasts with the spice mix and return them to the air fryer.
    Spice mix for frozen chicken breast in air fryer, including paprika and dried herbs.
  • Continue to air fry at 375°F for 10–20 minutes, or until the internal temperature reaches 165°F, depending on the size of the chicken breasts.
    Seasoned chicken breasts cooking for frozen chicken breast in air fryer.

Nutrition Info:

Calories: 327kcal (16%) Carbohydrates: 2g (1%) Protein: 48g (96%) Fat: 13g (20%) Saturated Fat: 2g (13%) Sodium: 555mg (24%) Fiber: 1g (4%) Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.