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Recipe

Forbidden Rice

5 from 1 vote
Serves: 4
Steamed black rice garnished with chopped green onions, served in a beige bowl with black chopsticks, on a white marble surface, highlighting healthy, gluten-free meal options from Food Faith Fitness.
Prep: 5 minutes
Cook: 35 minutes
Resting Time: 10 minutes
Total: 50 minutes

Ingredients

  • 1 cup uncooked forbidden black rice rinsed
  • 1 3/4 cups water
  • Kosher salt to taste
  • 1 1/4 teaspoons extra virgin olive oil
  • Chopped fresh parsley or green onions for garnish

Instructions

  • In a medium pot, mix the rinsed forbidden rice with water, salt, and olive oil. Bring to a boil over medium-high heat.
    Sweet blackberry jam cooking in a cream-colored saucepan on a marble surface.
  • Cover the pot tightly, reduce the heat to low, and let it simmer until the water is absorbed, about 27-32 minutes.
    Rich berry juice being strained into a pot, preparing healthy ingredients for nutritious recipes in food, fitness, and wellness meals.
  • Remove the pot from heat and let it sit, covered, for 10 minutes. Fluff the rice with a fork.
    Sweet black rice in a beige frying pan with a hand holding a fork, healthy gluten-free snack, vibrant dark purple grains, food faith fitness recipe, nutritious whole grains.
  • Transfer the fluffed forbidden rice to a serving bowl, garnish with parsley or green onions, and enjoy immediately.

Nutrition Info:

Calories: 182kcal (9%) Carbohydrates: 36g (12%) Protein: 4g (8%) Fat: 3g (5%) Saturated Fat: 0.4g (3%) Sodium: 8mg Fiber: 2g (8%) Sugar: 0.4g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Lori Mauer
Course:Side Dish
Cuisine:Asian
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