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+ servings
Flaxseed crackers in a white bowl, served with a creamy dip and whole flaxseeds.

Ingredients

  • 1 cup golden flaxseed meal
  • 2 tablespoons golden flaxseeds
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon Italian seasoning optional
  • 1/4 teaspoon garlic powder optional
  • 1/2 cup water

Instructions

  • Preheat the oven to 400 degrees Fahrenheit. 
  • In a large bowl, combine the flaxseed meal, whole flaxseeds, sea salt, and black pepper. Optionally, add Italian seasoning and garlic powder for extra flavor.
    Flax Seed Crackers Recipe
  • Add water to the bowl and stir until a dough forms. The mixture should be sticky and hold together.
    Flax Seed Crackers Recipe
  • Between two pieces of lightly oiled parchment paper, roll out the dough into a thin rectangle, about 12 x 9 inches and 1/8-inch thick.
    Flax Seed Crackers Recipe
  • Carefully remove the top parchment paper. Use a knife to score the dough into 1.5-inch squares, creating a grid pattern.
    Flax Seed Crackers Recipe
  • Bake in the preheated oven for 18-20 minutes, or until the crackers are golden and crisp.
  • Let the crackers cool completely before breaking them apart at the scored lines.

Nutrition Info:

Calories: 121kcal (6%) Carbohydrates: 7g (2%) Protein: 4g (8%) Fat: 10g (15%) Saturated Fat: 1g (6%) Sodium: 153mg (7%) Fiber: 6g (25%) Sugar: 0.4g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.