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+ servings

Ingredients

  • 1 pound boneless, skinless chicken breasts (4 small breasts)
  • Salt to taste
  • 8 teaspoons everything bagel seasoning
  • 4 tablespoons cream cheese
  • 1 tablespoon olive oil

Instructions

  • Preheat your oven to 350°F.
  • Butterfly each chicken breast and season both sides with salt.
  • Sprinkle the everything bagel seasoning all over both sides of the chicken breasts and press it into the meat.
  • Place a tablespoon of cream cheese at the end of each chicken breast and roll it up, securing the seam with toothpicks.
    Raw Everything Bagel Chicken breasts, stuffed with cream cheese and coated in everything bagel seasoning.
  • Heat the olive oil in a large, oven-safe frying pan over medium-high heat. Sear the chicken until golden brown on each side, about 2-3 minutes.
  • Place the pan in the oven and bake until the chicken is no longer pink and a thermometer inserted into the thickest part reaches 165°F, about 15-20 minutes.
    Searing Everything Bagel Chicken breasts, coated in seasoning and stuffed with cream cheese, in a pan.

Nutrition Info:

Calories: 234kcal (12%) Carbohydrates: 2g (1%) Protein: 26g (52%) Fat: 13g (20%) Saturated Fat: 4g (25%) Sodium: 178mg (8%) Fiber: 0.5g (2%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.