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+ servings
Creamy chicken salad with peas, carrots, and scallions in a large white bowl, healthy meal prep option, on a white marble surface with salt and pepper shakers.

Ingredients

  • 2 tablespoons mayonnaise
  • 2 tablespoons sour cream
  • 1 tablespoon vinegar, apple cider or white vinegar
  • Salt and pepper to taste
  • 1/2 cup cooked green peas, cooled
  • 2/3 cup cooked sweet corn kernels, cooled
  • 1 1/2 tablespoons green onion, chopped (plus more for garnish)
  • 1 pound russet potatoes, peeled, boiled, and diced
  • 1 large carrot, peeled, boiled, and diced

Instructions

  • In a large bowl, whisk together the mayonnaise, sour cream, vinegar, salt, and pepper. Stir in the green peas, corn, and chopped green onion.
    Fresh chopped green onions, sweet corn, and green peas in a white bowl, ready for healthy meal preparation.
  • Gently fold the cooled potatoes and carrots into the dressing. Mix until all ingredients are evenly coated without breaking the vegetables.
    Fresh veggie salad with diced potatoes, carrots, and green peas, perfect for healthy eating and weight loss.
  • Cover and chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to blend. Garnish with additional green onions.
    Creamy potato salad with fresh vegetables and herbs, perfect for healthy eating and meal prep. A delicious, nutritious dish for any balanced diet or fitness-focused meal.

Nutrition Info:

Calories: 95kcal (5%) Carbohydrates: 15g (5%) Protein: 2g (4%) Fat: 3g (5%) Saturated Fat: 1g (6%) Sodium: 61mg (3%) Fiber: 2g (8%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.