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+ servings
Easy Vegetable Curry with cauliflower, sweet potato, chickpeas, and peas, garnished with cilantro.

Ingredients

  • 1 tablespoon olive oil
  • 1 inch ginger chopped
  • 2 cloves garlic chopped
  • ½ onion chopped
  • ½ tablespoon curry powder
  • ½ teaspoon cumin
  • ½ teaspoon garam masala
  • ½ can diced tomatoes
  • 1 cup cauliflower florets
  • 1 small sweet potato cut into wedges
  • ½ can chickpeas drained and rinsed
  • 1 cup vegetable broth
  • ¼ cup coconut milk
  • ¼ cup frozen peas
  • Salt and pepper to taste
  • ½ bunch cilantro

Instructions

  • Heat the olive oil in a pot on medium. Add the chopped ginger, garlic and onions. Cook for 2 minutes until the onions and the garlic soften. Add the curry powder, cumin, and garam masala. Cook for 1 minute.
    Adding curry powder, cumin, and garam masala to a pot for easy vegetable curry.
  • Add the can of diced tomatoes and stir well. Let the tomatoes cook for 5 minutes on medium heat. Season the sauce with salt and pepper.
    Easy vegetable curry sauce simmering in a white pot.
  • Add the cauliflower florets, sweet potato, and the chickpeas. Stir until the vegetables are well coated with the sauce.
    Adding cauliflower, sweet potato, and chickpeas to a pot with sauce for easy vegetable curry.
  • Add the vegetable broth. Give it a good stir. Reduce the heat to low and simmer for 15 minutes, until the cauliflower and sweet potato are cooked.
    Easy vegetable curry simmering in a pot with cauliflower and chickpeas.
  • Add the coconut milk. Cook for 5 minutes on low.
    Easy Vegetable Curry simmering in a pot with coconut milk.
  • Add the frozen peas. Turn off the heat. Season the curry with more salt and pepper if necessary and garnish with the cilantro leaves. Serve with rice.
    Adding frozen peas to the easy vegetable curry in a white pot.

Nutrition Info:

Calories: 147kcal (7%) Carbohydrates: 20g (7%) Protein: 3g (6%) Fat: 7g (11%) Saturated Fat: 3g (19%) Sodium: 352mg (15%) Fiber: 4g (17%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.