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Low Carb Keto Oatmeal - This easy paleo and vegan friendly no oats oatmeal is gluten, grain, dairy and sugar free and tastes like cozy oatmeal without the oats! You won't believe it until you try it! | #Foodfaithfitness | #Glutenfree #Keto #Lowcarb #Sugarfree #Paleo

Ingredients

  • 1/4 cup almond flour
  • 2 tablespoons unsweetened coconut flakes
  • 1 tablespoon flax meal
  • 1 tablespoon chia seeds
  • 1/2 tablespoon monk fruit sweetener
  • 1/2 teaspoon ground cinnamon
  • 1 pinch sea salt
  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 teaspoon vanilla extract
  • Almond butter for topping
  • Nuts and seeds chopped, for topping
  • Fresh fruit for topping

Instructions

  • In a medium pot, stir together almond flour, coconut flakes, flax meal, chia seeds, monk fruit sweetener, cinnamon, and salt.
  • Add in almond milk and vanilla extract and bring to a boil over high heat. 
    Low Carb Oatmeal Recipe - This easy paleo and vegan friendly no oats oatmeal is gluten, grain, dairy and sugar free and tastes like cozy oatmeal without the oats! You won't believe it until you try it! | #Foodfaithfitness |
  • Once boiling, reduce the heat to medium and simmer until it just begins to thicken, about 1 to 1 1/2 minutes. It will thicken a lot as it cools, so don't overcook the mixture.
  • Once cooked, pour into your serving bowl and let cool for a few minutes. Add a splash of almond milk to loosen the oatmeal if it's too thick.
  • Add toppings and serve!
    Low Carb No Oats Paleo Oatmeal - This easy paleo and vegan friendly no oats oatmeal is gluten, grain, dairy and sugar free and tastes like cozy oatmeal without the oats! You won't believe it until you try it! | #Foodfaithfitness |

Nutrition Info:

Calories: 346kcal (17%) Carbohydrates: 23g (8%) Protein: 11g (22%) Fat: 28g (43%) Saturated Fat: 7g (44%) Sodium: 209mg (9%) Fiber: 12g (50%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.