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+ servings
Cauliflower Bread (Low Carb) featured image above

Ingredients

  • 2 eggs
  • Pinch of salt and pepper
  • 1/4 cup grated cheese optional
  • 1 tablespoon fresh chives chopped, optional

Instructions

  • Separate the egg whites from the egg yolks. Add the whites in a large bowl. Keep each yolk separate, in 2 smaller bowls.
  • Whisk the egg whites with salt and pepper using an electric mixer at high speed until stiff peaks form.
  • Gently fold the cheese (if using) through the egg white, making sure not to lose any air. Spoon the egg whites into 2 mounds onto a large baking sheet lined with parchment paper.
  • Make a well in the middle of the egg whites with the back of the spoon. Bake them at 375°F for 5 minutes until set.
  • Remove from the oven. Gently slide a yolk into each well. Bake the cloud eggs again, until the yolk is cooked but still runny. Garnish with fresh chopped chives, if desired.

Nutrition Info:

Calories: 61kcal (3%) Carbohydrates: 0.4g Protein: 4g (8%) Fat: 4g (6%) Saturated Fat: 2g (13%) Sodium: 77mg (3%) Fiber: 0.02g Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.