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+ servings

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup onion diced
  • 1 tablespoon garlic minced
  • 1 cup fire-roasted tomatoes
  • 6 tablespoons salsa
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon paprika
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • Salt and pepper
  • 2 cups shredded chicken breast
  • 1/2 cup corn kernels (thawed if frozen)
  • 8 8-inch whole wheat flour tortillas
  • 1 1/2 cups red enchilada sauce
  • 1 cup cheddar cheese grated
  • Cilantro for garnish

Instructions

  • Heat the oil in a large pan on medium/high heat. Cook the chopped onion and garlic until soft, about 1-2 minutes.
  • Place the fire-roasted tomatoes in a small food processor (mine is 3 cups) and blend until well combined.
  • Stir the blended tomatoes, salsa, chili powder, cumin, paprika and red pepper flakes, if using, into the onion mixture. Season to taste with salt and pepper.
  • Take one tortilla and place 2 tablespoons of the tomato sauce in a line along the bottom portion. Top with 1 tablespoon of the thawed corn and 1/4 cup of shredded chicken. Roll up tightly and place in the bottom of a 7-quart slow cooker. Repeat with all tortillas - you should be able to fit them in one layer.
  • Pour the enchilada sauce on top and sprinkle with cheese. Place a paper towel on the top of the slow cooker and then place the lid on. Cook on low for 3-4 hours until the cheese is melted and the tortillas are soft. Garnish with cilantro.

Nutrition Info:

Calories: 279.9kcal (14%) Carbohydrates: 30g (10%) Protein: 12.5g (25%) Fat: 11.9g (18%) Saturated Fat: 4.9g (31%) Sodium: 807.4mg (35%) Fiber: 4.2g (18%) Sugar: 4.7g (5%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.