Go Back
+ servings
Creamy pumpkin pasta sauce with fusilli and fresh sage in a white dish.

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup onion diced
  • 1 tablespoon minced fresh garlic
  • 1 cup unsweetened almond milk
  • 3/4 cup canned pumpkin
  • 1/2 cup cream cheese regular or dairy-free, at room temperature
  • 3/4 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 8 ounces short-cut pasta cooked to the package's directions
  • Fresh sliced sage for garnish

Instructions

  • Heat the olive oil in a large, high-sided pan on medium heat. Sauté the onion and garlic until lightly golden brown, about 2-3 minutes.
  • Add in the remaining ingredients, except the pasta and sage, and whisk them together. Bring the sauce to a boil.
  • Once boiling, reduce the heat to medium-low and simmer, stirring frequently, until the sauce begins to thicken and reduce. If it gets too thick, you can thin it out with a bit of pasta water.
  • Toss in your cooked pasta, and stir until coated.
  • Divide between bowls and garnish with sage.

Nutrition Info:

Calories: 256kcal (13%) Carbohydrates: 26g (9%) Protein: 6g (12%) Fat: 15g (23%) Saturated Fat: 6g (38%) Sodium: 465mg (20%) Fiber: 3g (13%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.