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+ servings

Ingredients

  • 24 medium white mushrooms
  • 1/4 cup olive oil
  • 12 ounces crab meat flaked
  • 1/4 cup finely chopped onion
  • 1 teaspoon dry mustard
  • 1 cup freshly grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 teaspoons chopped fresh parsley
  • 1/4 teaspoon ground red pepper
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1 large egg beaten
  • 3 tablespoons mayonnaise

Instructions

  • Preheat the oven to 375°F.
  • Clean mushrooms by gently rinsing them and wiping with a paper towel until dry. Remove and roughly chop the stems, then place them in a bowl and set aside.
  • Brush mushroom caps with olive oil and arrange them on a baking sheet.
  • Combine the chopped mushroom stems with the flaked crab meat, onion, dry mustard, Parmesan cheese, panko breadcrumbs, parsley, red pepper, black pepper, garlic powder, beaten egg, and mayonnaise. Mix well.
  • Spoon the filling into each mushroom cap, pressing gently to pack.
  • Bake in the preheated oven for 20 minutes or until the mushrooms are tender and the tops are golden brown.
  • Remove from oven and serve immediately.

Nutrition Info:

Calories: 79kcal (4%) Carbohydrates: 3g (1%) Protein: 5g (10%) Fat: 5g (8%) Saturated Fat: 1g (6%) Sodium: 225mg (10%) Fiber: 0.4g (2%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.