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+ servings
Golden baked mini buffalo chicken cups served with a side of creamy ranch dip on a white plate. Perfect healthy snack or appetizer idea for gatherings and family dinners.

Ingredients

  • 1 small yellow onion diced
  • 1/2 red bell pepper diced
  • 3 garlic cloves minced
  • 8 ounces cream cheese softened
  • 4 tablespoons mayonnaise
  • 5 tablespoons Parmesan cheese freshly grated
  • 8 ounces crab meat shredded
  • 2 tablespoons chives chopped (plus more for garnish)
  • 1 1/2 teaspoons Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 2 1/2 teaspoons lemon juice
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 2 sheets puff pastry thawed
  • Preferred dipping sauce for serving

Instructions

  • Preheat oven to 400°F and lightly grease a muffin pan.
  • Sauté onion and bell pepper in a pan over medium heat until softened. Add garlic and cook until fragrant. Transfer to a mixing bowl.
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  • To the cooked vegetables, add cream cheese, mayonnaise, Parmesan, crab meat, chives, Worcestershire sauce, Dijon mustard, lemon juice, salt, and pepper. Mix well.
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  • Roll out puff pastry sheets into large squares, then cut each into smaller squares that fit the muffin cups with a little overhang, as the dough will slightly shrink. Press into the muffin pan cups. Fill with crab mixture.
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  • Bake for 15-18 minutes until golden. Garnish with additional chopped chives and serve with preferred sauce.
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Nutrition Info:

Calories: 283kcal (14%) Carbohydrates: 17g (6%) Protein: 7g (14%) Fat: 21g (32%) Saturated Fat: 7g (44%) Sodium: 473mg (21%) Fiber: 1g (4%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.