Ingredients
- 1 tablespoon butter
- 2 slices whole-grain or gluten-free bread
- 1/4 avocado mashed or sliced
- 1/2 Roma tomato sliced
- 1/4 cup cucumber sliced
- 1/3 cup full-fat cottage cheese
- Salt and pepper
Instructions
- Spread the butter on the bread. Then spread on the mashed avocado, or lay the slices on.
- Lay the tomato and cucumber slices on followed by a pinch of salt and pepper.
- Add the cottage cheese with another pinch of salt and pepper.

