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+ servings
Vegetable soup with mushrooms and greens in a white pot, healthy and nutritious meal, perfect for a balanced diet.

Ingredients

  • 4 cups low-sodium vegetable broth
  • 3 cloves garlic minced
  • 1 inch fresh ginger chopped
  • 1 medium carrot sliced
  • 3/4 cup mushrooms sliced
  • 1/2 cup celery small-diced
  • 1 head bok choy sliced
  • 1 1/2 tablespoons soy sauce plus more to taste
  • Salt and freshly ground black pepper to taste
  • 1 1/4 teaspoons sesame oil
  • 2 sprigs cilantro chopped
  • 1 green onion sliced

Instructions

  • Bring 4 cups of low-sodium vegetable broth to a boil over medium-high heat.
    Creamy homemade soup in a red and white pot on a marble surface.
  • Lower the heat and add garlic, ginger, carrots, mushrooms, celery, and bok choy. Let the soup simmer for 6-8 minutes until the bok choy is tender.
    Fresh vegetable and mushroom soup in a red cast iron pot showcasing healthy, nutritious ingredients. Perfect for clean eating, meal prep, or a wholesome, low-calorie meal option.
  • Stir in soy sauce and season with salt and pepper to taste. Drizzle sesame oil over the soup and garnish with chopped cilantro and green onion.
    Fresh vegetable soup in a red cast iron pot with chopped mushrooms, carrots, celery, and greens, healthy and nutritious meal on a white marble surface.
  • Divide the soup into bowls and serve hot. Enjoy your tasty meal!
    Creamy vegetable mushroom soup in a rustic bowl with fresh herbs, served alongside a hearty broth in a red pot, ideal for healthy eating and meal prep.

Nutrition Info:

Calories: 151kcal (8%) Carbohydrates: 23g (8%) Protein: 12g (24%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 1073mg (47%) Fiber: 8g (33%) Sugar: 10g (11%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.