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+ servings
Chicken Marinade

Ingredients

  • 1/2 cup olive oil
  • 1/2 cup balsamic vinegar
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup Worcestershire sauce
  • 2 tablespoons lemon juice
  • 3/4 cup brown sugar
  • 2 teaspoons dried rosemary
  • 2 tablespoons Dijon mustard
  • 1 1/2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 2 teaspoons garlic powder
  • 6 chicken breasts

Instructions

  • Whisk together olive oil, balsamic vinegar, soy sauce, Worcestershire sauce, lemon juice, brown sugar, dried rosemary, Dijon mustard, salt, black pepper, and garlic powder in a large bowl.
    Chicken Marinade
  • Place the chicken breasts in a zip-top bag and pour the marinade over them. Seal the bag after lightly massaging the marinade into the chicken to ensure it's evenly coated.
    Chicken Marinade
  • Marinate the chicken in the refrigerator for at least 30 minutes, or up to 24 hours for deeper flavor. For best results, aim for a marination time of 4 to 6 hours.
    Chicken Marinade
  • Remove chicken breasts from the bag and discard the used marinade. Grill, bake, or pan-fry the chicken thoroughly and serve immediately.

Nutrition Info:

Calories: 563kcal (28%) Carbohydrates: 35g (12%) Protein: 50g (100%) Fat: 24g (37%) Saturated Fat: 4g (25%) Sodium: 1444mg (63%) Fiber: 0.5g (2%) Sugar: 31g (34%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.