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+ servings
Chicken and rice soup with carrots, celery, and fresh herbs.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium yellow onion chopped
  • 2 large carrots peeled and chopped
  • 2 celery ribs chopped
  • 4 cloves garlic minced
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 8 1/2 cups chicken broth
  • 1 pound boneless skinless chicken breasts
  • 1 cup long grain white rice
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley chopped (for garnish)

Instructions

  • Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery. Cook until onions are translucent, about 5 minutes.
    Diced celery, carrots, and onions in a white cooking pot for healthy meal prep and nutritious recipes.
  • Add garlic, dried thyme, dried oregano, and cook until fragrant, about 30 seconds.
  • Pour in chicken broth and bring to a boil. Add chicken breasts, rice, salt, and pepper. Reduce heat to a simmer.
    Chicken and rice soup base simmering with vegetables and herbs.
  • Cover and let simmer for 20-25 minutes, until the rice is tender and the chicken is cooked through.
    Chicken and Rice Soup ingredients in a pot: raw chicken, rice, carrots, celery, and herbs in broth.
  • Remove chicken from the pot, shred it, and return it to the soup. Adjust seasoning with salt and pepper. Serve garnished with fresh parsley, if desired.
    Shredded cooked chicken on a white marble background, ideal for healthy eating and high-protein meals.

Nutrition Info:

Calories: 269kcal (13%) Carbohydrates: 31g (10%) Protein: 22g (44%) Fat: 6g (9%) Saturated Fat: 1g (6%) Sodium: 1294mg (56%) Fiber: 1g (4%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.