Ingredients
- ¾ cup plain Greek yogurt
- 2 tablespoons chia seeds
- 1 tablespoon honey (or maple syrup)
- ½ teaspoon vanilla extract
- Fresh fruit for topping e.g., berries, banana slices
Instructions
- In a serving bowl, combine the Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract. Stir thoroughly until all ingredients are well mixed.
- Cover the bowl with a lid or plastic wrap. Refrigerate for at least 4 hours, or overnight to allow the chia seeds to swell and the mixture to thicken into a pudding-like consistency.
- Once set, remove the chia yogurt mixture from the refrigerator, give it a good stir, and top with fresh fruit of your choice before serving.
