Ingredients
- 1 cup water
- 1 black tea bag
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cardamom
- 1 tablespoon honey or maple syrup
- 1/2 cup milk dairy or plant-based
- Optional: cinnamon stick for garnish
Instructions
- In a small saucepan, bring the water to a boil.

- Add the black tea bag to the boiling water. Reduce heat and let it steep for 5 minutes.

- Remove the tea bag, then stir in cinnamon, ginger, cardamom, and honey or maple syrup.

- In a separate saucepan, heat the milk until it's steaming but not boiling.

- Pour the spiced tea into a cup, then add the steaming milk. Stir to combine. Garnish with a cinnamon stick if desired.

