Ingredients
- 2 tablespoons olive oil
- 1 medium onion thinly sliced
- 1/2 head of cauliflower cut into bite-sized florets
- 16 ounces mushrooms such as cremini or button, cleaned and quartered
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon dried oregano
- Salt to taste
- Black pepper to taste
- 1/4 cup vegetable broth
- 3 cloves garlic minced
- Red pepper flakes to taste, optional
- Fresh parsley chopped, for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add the sliced onion and cook for about 5 minutes until softened.
- Mix in the cauliflower florets and mushrooms to the skillet. Stir in the Italian seasoning, dried oregano, salt, and pepper. Pour in the vegetable broth and let cook for about 10 minutes until the vegetables are tender and lightly browned.
- Stir in the minced garlic and red pepper flakes, cooking for an additional 30 seconds until fragrant. Remove from heat, sprinkle with chopped parsley, and serve immediately.
- Plate your dish and enjoy your healthy cauliflower mushroom dish.