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+ servings
Cassoulet with white beans, sausage, and a golden breadcrumb crust.

Ingredients

  • 1 medium yellow onion peeled and quartered
  • 1 rib celery quartered
  • 1 large carrot peeled and quartered
  • 4 bone-in, skin-on chicken thighs about 2 pounds total
  • 1 teaspoon kosher salt divided
  • 1/2 teaspoon freshly ground black pepper divided
  • 1 tablespoon olive oil
  • 8 ounces kielbasa sausage cut into 2-inch pieces
  • 2 cloves garlic smashed and peeled
  • 1 tablespoon double-concentrated tomato paste
  • 1/3 cup dry white wine
  • 2 15-ounce cans white beans (with liquid)
  • 2 bay leaves
  • 2 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 2/3 cup panko breadcrumbs optional, for topping
  • Fresh chopped parsley optional, for garnish

Instructions

  • Preheat your oven to 425°F. In a food processor, combine the quartered onion, celery, and carrot. Process until they are finely chopped.
    Finely chopping onion, celery, and carrot for cassoulet.
  • Season the chicken thighs with 1/2 teaspoon of kosher salt and 1/4 teaspoon of black pepper. In a large oven-safe skillet, heat olive oil over medium-high heat and sear the chicken thighs skin side down until golden and crisp, about 6-8 minutes. Flip and brown the other side for 2-3 minutes. Remove the chicken and set aside.
    Juicy chicken thighs cooking in a red enameled cast iron skillet, perfect for healthy meal prep and nutritious recipes.
  • Arrange kielbasa in a pan in a single layer. Cook, turning occasionally, until browned, 3-5 minutes. Transfer to the plate with the chicken.
    Browning sliced kielbasa for cassoulet in a red enameled pot.
  • Lower the heat to medium and add the garlic to the same skillet; cook until fragrant, about 1 minute. Add the tomato paste and processed vegetables; sauté for another 2 minutes. Pour in the white wine to deglaze the pan, scraping up any browned bits.
    Savory vegetable stew in a red Dutch oven, healthy meal option from Food Faith Fitness site.
  • Stir in the white beans and add the bay leaves, thyme, and rosemary sprigs. Return the kielbasa and chicken thighs to the skillet, ensuring they are partly submerged in the mixture, and season with the remaining salt and pepper.
    Savory chicken and white bean stew in a red-enamel pot garnished with fresh herbs, ready to serve.
  • Transfer the skillet to the oven and bake for 25 minutes, or until the chicken is cooked through. If using the breadcrumb topping, heat a small skillet with a drizzle of olive oil, toast the panko breadcrumbs until golden (about 2-3 minutes), and sprinkle over the cassoulet just before serving.
    Cassoulet in a red cast-iron pot with a breadcrumb topping.
  • Remove bay leaves and herb sprigs. Garnish with chopped parsley if desired.

Nutrition Info:

Calories: 749kcal (37%) Carbohydrates: 41g (14%) Protein: 45g (90%) Fat: 44g (68%) Saturated Fat: 12g (75%) Sodium: 1180mg (51%) Fiber: 9g (38%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.