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+ servings
Crispy baked carrot fries seasoned with spices, garnished with parsley, and a creamy dipping sauce.

Ingredients

  • 1 pound carrots peeled and cut into uniform fry shapes
  • 1 tablespoon olive oil
  • 1 1/2 tablespoons cornstarch
  • 3/4 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • Fresh parsley optional, for garnish
  • Preferred sauce for dipping

Instructions

  • Preheat your oven to 425°F.
  • Place the cut carrots in a large bowl. Add the olive oil, cornstarch, smoked paprika, ground cumin, salt, onion powder, and black pepper. Toss until all fries are evenly coated.
    Carrot fries seasoned with spices in a clear glass bowl.
  • Arrange the carrots in a single layer on a parchment-lined baking sheet. Bake for 20 to 25 minutes, turning them halfway through, until they're crispy and lightly browned.
    Carrot fries on a parchment-lined baking sheet.
  • Optionally garnish with fresh parsley before serving with your preferred dipping sauce.
    Carrot fries garnished with parsley, served with a creamy dipping sauce.

Nutrition Info:

Calories: 92kcal (5%) Carbohydrates: 14g (5%) Protein: 1g (2%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 370mg (16%) Fiber: 3g (13%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.