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Recipe

Buffalo Wing Seasoning

5 from 2 votes
Serves: 4
Savory roasted chicken wings with spicy dry rub seasoning served with buffalo wing sauce, perfect for healthy eating and fitness-focused meal prep.
Prep: 5 minutes
Total: 5 minutes

Ingredients

  • 1 tablespoon kosher salt
  • 1 teaspoon ground black pepper
  • 4 teaspoons garlic powder
  • 1 tablespoon onion powder
  • 2 tablespoons paprika
  • 1½ teaspoons cayenne pepper adjust to taste
  • ¾ teaspoon mustard powder
  • ¾ teaspoon cumin

Instructions

  • Mix the measured spices well to ensure they are evenly distributed.
    Bright red chili powder in a white bowl with a metal spoon, ideal for healthy meal recipes and spice blends.
  • Place the seasoning blend in an airtight container and keep it in a cool, dry location.
    Ground paprika spice in a jar and spoon on a light textured surface, healthy eating and cooking ingredients.

Nutrition Info:

Calories: 33kcal (2%) Carbohydrates: 6g (2%) Protein: 1g (2%) Fat: 1g (2%) Saturated Fat: 0.1g (1%) Sodium: 1751mg (76%) Fiber: 2g (8%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Lori Mauer
Course:spice mix
Cuisine:American
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