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+ servings

Ingredients

For the whipped ricotta:

  • 1/4 cup ricotta cheese reduced-fat
  • 1 tablespoon cream cheese reduced-fat
  • 1/8 teaspoon vanilla extract
  • 1 teaspoon maple syrup
  • 1 tablespoon Truvia or granulated sweetener of choice

For the quinoa:

  • 1 cup uncooked quinoa
  • 3 cups unsweetened vanilla almond milk
  • 2 cinnamon sticks
  • 8 whole cloves
  • Pinch of salt
  • 2 teaspoons pumpkin pie spice
  • 3/4 cup canned pure pumpkin not pie filling
  • 2 tablespoons maple syrup
  • Ground cinnamon for garnish
  • Pecans for garnish

Instructions

To make the whipped ricotta:

  • In a small food processor, combine all whipped ricotta ingredients and blend until smooth and well combined. Transfer to a small bowl and place in the refrigerator to set for at least 2 hours.

For the quinoa:

  • Soak the quinoa in a large pot of water, rubbing the grains together with your fingers until the water appears cloudy. Strain the quinoa and set aside.
  • Combine 2 cups of the unsweetened almond milk, cinnamon sticks, cloves, and a pinch of salt in a large pot and bring to a boil.
  • Stir in the quinoa, cover, and turn the heat down to low. Boil until most of the milk is absorbed, about 15 minutes.
  • Once cooked, stir in the pumpkin pie spice, canned pumpkin, and maple syrup.
  • Divide the mixture between bowls and divide the remaining cup of unsweetened almond milk over top. Then, dollop on the whipped ricotta.
  • Sprinkle with ground cinnamon and garnish with pecans.

Nutrition Info:

Calories: 276kcal (14%) Carbohydrates: 49g (16%) Protein: 10g (20%) Fat: 7g (11%) Saturated Fat: 2g (13%) Sodium: 284mg (12%) Fiber: 6g (25%) Sugar: 9g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.